IGNITE YOUR LIGHT

IGNITE YOUR LIGHTIGNITE YOUR LIGHTIGNITE YOUR LIGHT

IGNITE YOUR LIGHT

IGNITE YOUR LIGHTIGNITE YOUR LIGHTIGNITE YOUR LIGHT

Ignite Your Light

Ignite Your Light Ignite Your Light Ignite Your Light

Find Joy & Reconnect To Your Well-Being

About Ignite Your Light

About Us

Our weekend retreats are centered around finding joy and well-being that is always accessible inside us despite what's happening around us. In this world of uncertainty and constant change, we blend uplifting community, engaging workshops, welcoming yoga, inspirational conversations, reflection, and good old fashioned fun to Ignite Your Light.

Our Story

Ignite Your Light

Four women, comprised of two mother-daughter duos, each passionate about fostering joy, self-compassion, and overall well-being, came together to create a transformative series of women's well-being weekends. Rooted in the shared belief that every woman deserves space to reconnect with her inner self, each weekend is uniquely created with this intention in mind. With a focus on nurturing mind, body, and spirit the founders aim to create a supportive and empowering environment where women come together to brighten their inner light, leaving renewed and ready to share this light with the world.

Founders

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Laura Martin

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Mabeth Hudson

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Sarah Hudson

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Alison M. Breitenbach

May 16th 2026: What's to Expect

Engaging Workshops

Join us for interactive, uplifting workshops that give you insight and tools to reconnect to your authentic self, trusting your inner guidance and grounding in personal values. Workshops include time for reflection and small group conversation to integrate your insights.

Yoga

Start your mornings with a welcoming, all level, yoga practice. Sarah brings a unique blend of breathwork, pose, meditation, sound and presence to her classes. Whether you are experienced or new to the practice, classes are designed to help you feel more connected to your body, breath, and soul, leaving you renewed and ready to start the day. Yogic wisdom will be woven throughout the weekend with meditation, mindfulness, and workshops. 

Meals

Enjoy delicious meals on Saturday with a delicious healthy lunch and light snacks throughout the day.

Leave with a community of like-minded women who support, inspire, and motivate each other.

May 16th 2026: Schedule

Saturday:

9:30AM: All-level Vinyasa Yoga

10:45AM-12:15PM: Workshop #1 and Journaling

12:30PM-1:30PM: Lunch

1:30PM-2:15PM: Workshop #2

2:15PM-3:10PM: Movement Break and Snack

3:15PM-4PM: Beach Meditation and Reflection

Ignite Your Light!

A Community For Personal & Professional Wellness. 

Click below to sign up for our May Wellness Day!

Sign Up Here!

About Our Founders

Laura Martin

Mabeth Hudson

Mabeth Hudson

Laura Martin is an executive, leadership, and positive psychology coach. She specializes in helping clients navigate obstacles, build resiliency, and focus on all aspects of their personal and professional well-being. Laura coaches on the global level and holds an advanced diploma in executive coaching from New York University and certification in positive psychology coaching from The Wholebeing Institute. She is an active member of ICF International Coaching Federation and provides pro-bono coaching services to transitioning military veterans.

Simply Forward Coaching

Mabeth Hudson

Mabeth Hudson

Mabeth Hudson

Mabeth Hudson is the co-founder of Well for the Journey (wellforthejourney.org), a non-profit that encourages spiritual well-being, connection, and community through its programs. She has been leading programs for over two decades on themes such as living joyfully in stressful times, strengthening resilience, and conscious aging. Mabeth holds a JD from Emory University School of Law and a Masters in Spiritual Care from Loyola University Maryland.

Mabeth Hudson

Sarah Hudson

Alison Breitenbach

Alison Breitenbach

Sarah has a diverse skill set and a deep passion for individual growth and well-being. An owner of coaching and wellness company, Halcyon with Hudson, she blends the intersection of leadership coaching and wellness at both an individual and corporate level. She brings over a decade of corporate experience to her practice, leveraging her background as a CPA and Human Resources leader, in combination with her Leadership and Performance Coaching training through Brown University and her 200h Yoga Teacher Training through Sacred Paths Yoga. Through coaching, mentorship, and wellness offerings like yoga, meditation, and breathwork, Sarah supports individuals on their journey towards self-discovery and living abundant, empowered lives.

Halcyon with Hudson

Alison Breitenbach

Alison Breitenbach

Alison Breitenbach

Alison is a versatile professional in the fitness industry. She manages SoulCycle Philadelphia and provides training and development to employees throughout the US. With a passion for health, she oversees facilities, trains staff, and collaborates with corporations to design wellness programs and events for their employees. Ali’s dedication extends to community engagement, where she organizes events to inspire and prioritize personal well-being.

Alison Breitenbach

Reviews that speak volumes!

Jacquelyn R.

Jacquelyn R.

Jacquelyn R.

Ignite Your Light- the name says it all! This retreat was the reset that I needed. Led by four inspiring, passionate and *fun* women, the weekend is filled with uplifting activities, thoughtful discussions and reflections that don't stop when the retreat is over. I walked away from IYL with fresh goals, useful resources, and a whole new support system. I'm so grateful for this transformative experience!

Kristin H.

Jacquelyn R.

Jacquelyn R.

I've attended two Ignite You Light retreats and they were both wonderful and transformative. I love the opportunity to connect with like-minded women, participate in enriching breathwork and yoga sessions, and disconnect from the busyness of daily life to focus on personal growth. The powerful workshops provide insight coaching, actionable takeaways , and accountability, making them incredibly valueable.

Gina G.

Jacquelyn R.

Paige R.

The “Ignite Your Light” weekend with my daughter was one of the most meaningful experiences we've shared in a long time. With both of our busy lives we rarely get a chance to truly connect- but this weekend gave us space to reflect, laugh, and support each other in a way we hadn’t before. We left feeling peaceful, closer, and more in tune with ourselves and each other. 

Paige R.

Paige R.

Paige R.

Ignite Your Light was an inspiring and deeply passionate retreat that left me feeling both refreshed and grounded. We dug deep into our perspectives on life, uncovering the power of reframing situations in a way that fosters growth and empowerment. Through it all, we formed a true and honest bond with incredible, vulnerable women, creating a space of trust, transformation, and genuine connection.

Lisa H.

Paige R.

Lisa H.

Being a mom and a nurse has made me an excellent people pleaser. Self-compassion was not in my vocabulary. Ignite Your Light has taught me the importance of self care and the tools to choose Joy even in difficult and stressful times.

Contact Us

Attend our next Wellness Retreat!

Ignite Your Light

Cape May, New Jersey, United States

Drop us a line!

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